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Episode 42: MOment: Self Care Is Not Selfish

Posted on Jul 23, 2019

Episode 42: MOment: Self Care Is Not Selfish

Just a MOment: Self Care Is Not Selfish

I received a good number of ideas & suggestions on future Mini MOment Episodes- so THANK YOU, and keep ’em coming! One of the messages absolutely tugged at my heart and so I decided to address that first.

Someone messaged me and explained that they had just lost someone very close to them- and they were having a hard time returning to their job at 100%.

Let’s talk self care, vulnerability and asking for help.

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I’d like to directly address questions, ideas, HOT topics that our listeners have in quick 10-20 minutes episodes.

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Comment below with your request!



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