Episode 42: MOment: Self Care Is Not Selfish
Just a MOment: Self Care Is Not Selfish
I received a good number of ideas & suggestions on future Mini MOment Episodes- so THANK YOU, and keep ’em coming! One of the messages absolutely tugged at my heart and so I decided to address that first.
Someone messaged me and explained that they had just lost someone very close to them- and they were having a hard time returning to their job at 100%.
Let’s talk self care, vulnerability and asking for help.
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